Food is more than fuel; it’s memory, medicine, and deep nourishment which is the first pillar of Belonging to Ourselves.
This bundle is an invitation to reclaim nourishment as a living practice: to move from the Standard American Diet into a deeply ancestral, land & season rooted way of eating that nourishes body, heart, and soil.
Through story, practical guidance, and gentle embodiment, you’ll learn how to make changes that feel sustainable, sensual, and soulful without the rigidity of diet culture. Use the ebook to create a foundation of elimination & replacement that you can space out over weeks or months at your own easeful pace.
🪴 What’s Included:
A workshop recording exploring ancestral nourishment & food transitions.
A short and simple eBook with principles, 3 foundational recipes, and an integration layout.
A guided meditation to reconnect with your body and ancestral wisdom.
Perfect for anyone ready to slow down, return to the table with reverence, and weave food back into the fabric of belonging.
Food is more than fuel; it’s memory, medicine, and deep nourishment which is the first pillar of Belonging to Ourselves.
This bundle is an invitation to reclaim nourishment as a living practice: to move from the Standard American Diet into a deeply ancestral, land & season rooted way of eating that nourishes body, heart, and soil.
Through story, practical guidance, and gentle embodiment, you’ll learn how to make changes that feel sustainable, sensual, and soulful without the rigidity of diet culture. Use the ebook to create a foundation of elimination & replacement that you can space out over weeks or months at your own easeful pace.
🪴 What’s Included:
A workshop recording exploring ancestral nourishment & food transitions.
A short and simple eBook with principles, 3 foundational recipes, and an integration layout.
A guided meditation to reconnect with your body and ancestral wisdom.
Perfect for anyone ready to slow down, return to the table with reverence, and weave food back into the fabric of belonging.
